The True Fountain of Youth – Sex Is Good for Your Health!

Did you know that sex can make you look younger and more attractive? Sex helps boost the production of the human growth hormone, which improves muscle tone and takes years off the way you look and feel. Women’s estrogen levels naturally decline with age eventually reaching the stage of menopause. When a woman has sex, she produces more estrogen, which helps keep her hair shiny, smooth, thick and healthy looking. Sex also increases the production of collagen, which promotes supple youthful skin evading age spots and sagging. Sex is truly the real fountain of youth!

There are many health benefits to having sex, as it is the most natural and enjoyable physical activity you can do. On average, sex burns about 5-10 calories per minute. As part of your morning routine, enjoy a half-hour of sex and burn hundreds of calories before even getting out of bed! A good sex life will not only help you feel and look younger – it will also help you live longer. In addition to raising your hormone levels (keeping you young), sex can also boost your metabolism, brain function, heart health and immunity. A “romp” a day helps keep the doctor away! Just make sure you keep it safe by being prepared and protected.

When you are doing anything that feels good, like healthy exercise or having an orgasm, your Nitric Oxide levels rise and blood circulation is increased. More than that, Nitric Oxide is the main neurotransmitter – the one that regulates all the other neurotransmitters. And because it’s a gas, it goes through the body instantly. So high Nitric Oxide levels, let’s say from clitoral stimulation, will instantly change the neurotransmitter levels of the brain and balance them out. As your biochemistry changes, inflammation decreases, and chances of heart disease lessens, and the adrenals improve – it’s all connected. We aren’t kidding when we say sex is good for your health!

Emotionally, sex is the most natural and best anti-depressant. Endorphins are released during orgasm, as well as during laughter. Endorphins help reduce pain, as well as control feelings of stress and frustration. Because they are naturally produced by the body, endorphins are possibly the best (and most legal way) to achieve a “natural high”. Producing more endorphins can actually help treat depression, as health care providers often prescribe more exercise and sexual activity to improve your physical and emotional health.

So what about low sex drive? As we age, sexual desire and energy levels decline. It may be a good idea to take a daily supplement to help “turn back the biological clock” and restore your natural desire for intimacy and life’s passions. Now being over 40, I’ve noticed changes in my body and libido, as I’m certainly not as young and frisky and I used to be. About 6 months ago I started taking Add Lib, an all-natural daily health supplement for women. It is made with 9 herb and mushroom extracts, antioxidants, phytonutrients and vitamins to naturally replenish your body, support a healthy libido, increase energy and improve overall vitality. I look and feel over 10 years younger and my sex life has never more robust.

For men, who may be experiencing a low sex drive and lack of energy there is a similar daily supplement that I highly recommend specifically for men. Mdrive supports healthy testosterone levels, increases strength, stamina and overall vitality. Mdrive is also all-natural and contains herbal extracts from the Fenugreek Seed and Cordyceps Mushroom combined with a synergistic blend of ingredients to strengthen the adrenal glands and provide fuel for the body to build on. My fiancé, as well as numerous other men who take Mdrive look and feel much younger, more energetic and happier.

So live it up while you can. Don’t buy into all the common discomforts of aging, as you still have time to turn it around and retain a youthful attitude and appearance. Defy maturity – grow old gracefully! Stay active, eat healthy and have lots of great sex! – it is as simple as that!

Sex, Sexual Health Concerns and Sexology – An Insight Into Your Problems and Solutions

Do you often find yourself questioning whether or not you’re a normal man or woman? Are there several occasions when you’re forced to doubt your manhood or womanhood, the only reason for which is Sex?

Well, if these are the things happening with you and think they might as well be the reasons of you being in depression, then you need to get educated now. Grab as much information as possible related to sex, sexual health concerns, sex diseases and sexology to find a possible answer to your questions.But before you start searching the internet for all possible bits of information, it’s recommended that you read this article until the end so as to be able to find an answer immediately.

To begin with, let ‘Sexology’ be the thing you want to read about-

Sexology refers to the scientific study of human sexuality and their sexual relationships. The scientific structure of sex and sexuality can be tracked back at least to the classical Greek period of the Western world, and even earlier to that in the Eastern world. Throughout the traces of history, any emphasis in sexological study was intended to focus on the outcomes of sex, rather than the experience of performing it.

However, in the current times, sexology is looked upon as a larger chapter, giving a lot of healthy insight on the things that are included in it. Right from the basics of sexual health to the problems that are associated with it and the related health problems; sexology becomes a huge area to be covered.

More so, sex isn’t just about a few moments of perfect romance or intimacy, rather it has a whole new aspect associated with it, usually the negative – Sexual Health and Sex Diseases.

This chapter of sex, usually the most neglected but also an important one has many facets to it. While most choose to ignore it to a huge extent, there are still a few who choose to talk about it and discuss with a concerned sexologist. Discussing your sex related concerns with a doctor doesn’t necessarily mean there is something definitely wrong with you that demands treatment, but it also doesn’t assure that you’re fit. A specialized sexologist will ask you a few necessary questions, suggest some tests and guide you accordingly. Your association with him and his guidance will have a huge role to play in your personal life.

While there is an alarming growth in the number of people facing one or the other form of sexual illness, there is also a huge amount of growth in those suffering from sexually oriented diseases. So whether you’re of those who’re willing to discuss about your sexual illness or a sexually transmitted disease, the only thing you need to do is get in touch with the right sexologist, preferably the one who’s trained and experienced to provide assistance and medication.

Amongst a huge list of sexual health problems and diseases, the ones that are usually the most talked about include- vaginal dryness, erectile dysfunction, reproductive issues, lack of desire, low libido, ejaculation problems, etc. All these health concerns can cause a major damage to your personal life, triggering depression, loss of intimation and love and can be a probable reason for separation between the partners; and you don’t want something like sex to ruin your lives.

Looking at the problems and the amount of negativity they cause in your life,it is recommended that you get in touch with a sexologist, someone who can look into your personal life and guide you in the best possible manner.

So, now you know – if you’re facing a problem during sex or lack the desire to make it happen, then meet a sexologist before you spoil your relationship with your partner. After all, sexual health, like emotional, mental, and physical health, is one important dimension of overall health.

Oral Sex Tip – Avoid Deadly Diseases Like STD Or HSV

Have you tried any oral sex? Are you in favor of this? Though many are in favor of this sexual pleasure, many are still in doubt about it because through this, you may actually get a STD or as it is known as Sexual Transmitted Disease. Read on this article to find out some diseases you might acquire if you will not practice safe and clean sex with your partner.

The first oral sex tip you should know is that your partner should be clean as in no blister, warts, chancre, or ulcer both in his mouth and pelvic region. If you notice some of these then it is better to stay away from any oral for awhile until this person is clean and cured especially if you happen to just meet this person. Asking never hurts and can prevent you from the disease.

Second thing you should do is to use condom for fellatio and dental dam for cunnilingus This will help you both to avoid any STD to get into your system that is you prefer to give each other oral sex. Though some say to brush teeth before engaging into any oral sex, this is more likely for you to get bacteria into your mouth because you clean it thoroughly.

If you will only follow these simple tips, it is likely for you not to have any STD. One of the common STD that you might acquire is HPV or Human Papilloma Virus and Herpes Simplex Virus (HSV) and many more.