Chocolate Is Good For Health

There is great news for chocolate lovers…Chocolate is good for your health! Now, we are not talking here about a candy bar but about real chocolate, the kind that contains at least 71% of real cocoa. Something to remember when selecting chocolate is that the darker it is, the less sugar it contains and the better it is for you.

We are all aware of the emotional benefits of chocolate. By liberating endorphins in the body, chocolate provides us with feelings of comfort and well being, energy and pleasure. Some surveyed women go as far a saying that they would prefer chocolate to sex! No wonder with such a texture, rich color and taste, chocolate is not only an aphrodisiac but also a pleasure for the senses. In addition, chocolate also contains serotonin and caffeine which both provide energy and promote good humor.

Pleasure aside, chocolate also holds beneficial health properties. Chocolate’s complex chemical composition offers a variety of substances that the body needs to function properly and to prevent disease.

Chocolate enhances cardiovascular health. Like red wine, the phenols contained in dark chocolate help prevent coronary diseases. The British Medical Journal reports that a daily portion of 100 grams of dark chocolate reduces blood pressure and the occurrence of cardiovascular incidents by 21%. These phenols are also rich in antioxidants and they help neutralize free radicals produced by the body or absorbed thought cigarette smoke and other sources of pollution. Cocoa butter is already used in creams to heal scars and burns. No wonder pharmaceutical companies are now exploring the possibility of researching with chocolate to develop new medication to counter cancers and osteoporosis.

Chocolate does contain fats but these are unsaturated and contribute to reducing bad cholesterol and to increasing good cholesterol. Chocolate is also an excellent source of magnesium. Should it contain nuts, chocolate can become a great source phosphor and vegetable iron.

One of the many benefits of living in our time is that there is a plethora of organic and fair trade chocolates that are readily available to us in natural health food and grocery stores. The benefits of purchasing these types of chocolates abound but the most obvious are that they do not contain organochlorine pesticides that are usually used to treat traditional cocoa crops and that are harmful not only to the consumer but also to the field worker. Furthermore, purchasing fair trade chocolate ensures that the (healthier) worker can benefit from improved working and living conditions by receiving a fair salary for their work.

Like with everything however, chocolate must be consumed in good measure. Chocolate increases caloric intake and energy level. This can be good, provided these calories are burned. We might even change the saying to “Some chocolate everyday keeps the doctor away!”

Fast Acting Sex Pills For Men That Are Proven to Increase Libido

There are of course fast acting sex pills that are prescription drugs – but they do nothing to increase desire (just help you get an erection) and come with serious side affects. You can however get fast acting, natural sex pills that are proven to work.

Herbal libido enhancers can work quickly and the common causes of low libido by boosting energy, nitric oxide levels (which are critical to the erection process), improving blood circulation and giving a boost to testosterone.

Some of the popular herbs used include:

Horny Goat Weed

Horny goat weed contains a variety of flavonoids. One of these is icariin, which is a cGMP-specific PDE5 inhibitor and acts just like synthetic drugs. During sexual excitement, an erection needs nitric oxide released to allow, the vessels to relax and blood to flood in. You need it!

If you don’t get enough you won’t get an erection – period.

It declines with age and is a common cause of loss of libido and Horny Goat Weed tops it up.

It also helps increase testosterone within the body and finally, it acts to increase energy levels and decrease stress.

Horny Goat Weed is one of the best natural herbs to increase libido on the planet and when combined with the herbs below, you have a potent cocktail for higher sex drive.

Cnidium

Another herb that also helps with nitric oxide realize is Cnidium. It also helps promote strong better blood circulation around the body and to the genital areas.

Ginseng

Stimulates the part of the brain known as the hypothalamus and directs production of hormones which stimulate cell growth and healing in the sex organs. It also promotes better blood circulation within the body and particularly improves circulation to the extremities. Healthy, strong blood circulation is critical to getting a strong erection.

Medical testing has found Ginseng promotes natural and increased testosterone levels, as well as the number and motility of sperm cells.

Schizandra Berries

This powerful natural sex enhancer for centuries in China and while not that well known in the west, it’s a powerful libido rejuvenator – increasing sexual stamina and strengthening the sex organs.
It also helps fight fatigue and stress, so you feel in the mood for sex.

The above cocktail if delivered to the body in significant quantities, increases energy, stamina, lifts testosterone and nitric oxide levels and finally, gets the blood pumping.

All this is good for your overall health, as well as sexual health and its all done naturally with no side affects.

Fast acting sex pills work and they can be naturally based and not synthetic and for most people without serious illness, they will lift and rejuvenate libido and improve desire.

Safe Sex is Important

Safe sex also known as safer sex is a way to protect and prevent you from the possibility of catching HIV and other sexually transmitted diseases. Safe sex means not allowing body fluids- blood, semen, vaginal fluids- into your body from one partner to the other.

Although safe sex doesn’t guarantee that you will not catch HIV, but it reduces the risk enormously.

The only way for not getting the sexually transmitted diseases (STD) is abstinence that is having no sex at all. But this is not possible and you cannot refrain from involving into sexual activity therefore safe sex becomes important. Some STDs can be treated but there is no cure for many of them. HIV and Hepatitis B have serious effects on the people affected by it. AIDS (Acquired Immunodeficiency Syndrome) is caused by HIV infection (Human Immunodeficiency Virus). A person who has been infected with HIV is an HIV positive (HIV+) otherwise he or she is known as being HIV negative (HIV-). AIDS and HIV are incurable. Safe sex is the only way to protect from such incurable diseases. HIV virus is transmitted through body fluids including blood, ejaculate (cum), pre-ejaculate (pre-cum) and female genital fluids (both vaginal and cervical fluid). Therefore it is necessary to take precautions and keep yourself protected from the virus as well as protecting your partners. Going for sex without the use of condom carries the highest risk of getting the sex diseases.

Safe sex also means avoiding contact with your partner’s infected body parts such as herpes sores or warts. Although oral sex is considered safe yet there is risk involved if one of the partner’s has gum problems. Bleeding gums and other teeth diseases can get you close to STDs. Herpes has been said to be transmitted from genitals to mouth and mouth to genitals. You may also have cut or sores in your mouth that could cause harm. Oral sex is much less risky than anal or vaginal sex.

Sexually transmitted diseases can be caused if a person has multiple sex partners. If a person has sex with an STD or HIV infected person or has sex with a person who has multiple sex partners.

To protect you from sexually transmitted diseases you should have safe sex. For that the use of condoms is the safest method. Condoms guarantees 90% safety if used properly. Whatever type of sexual activity you are involved in it is important to play safe and prevent yourself from unplanned pregnancy and sexually transmitted diseases.

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